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Whether struggling with emotions or simply wanting a better life, I assist people to unconditionally love and accept themselves. My counseling focuses on assisting my client to learn what works/doesn't work for you them to create the life they want. Each of us are unique and are learning how to live this wonderful life we have been given.
I offer Cognitive-Behavioral counseling from a Spiritual Psychology perspective. This Soul-Centered view is filled with great love, joy, compassion, acceptance and peace. Not connected to any religion, this approach recognizes that we are Souls having a physical experience. We are here to learn and grow.
Most of our emotional suffering comes from judgments based in misunderstanding and illusion. We misinterpret, have false expectations, lack forgiveness for ourselves and others, and get caught seeking material things to fill up the hole we feel inside. Sessions focus on PRACTICAL SKILLS that work in your life.
I have a Doctor of Spiritual Science degree combined with a Masters of Education - Agency Counseling and have over 25 years of experience. Before becoming a counselor, I worked with businesses to develop and train teams to be more effective.
Professional experience
27yrs in practice
Stress, AnxietyGriefDepressionCoping with life changesCoaching
Additional areas of focus:Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Traumatic Brain Injury
These quotes represent just a few of the many positive reviews that we have received for Dr. Sandra "Sandi" Browne. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Brown is a compassionate and insightful individual who has helped me make inroads on the challenges that I’ve been facing
Written on Jan 16, 2024 after therapy with Sandra "Sandi" for 2 years on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
Dr. Browne matched my needs and preferences completely (in 2022) and I have no doubt this return to her experience, wisdom and compassion as I return for review and new counseling help will be no exception!
Written on Nov 01, 2023 after therapy with Sandra "Sandi" for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, and self esteem
Dr. Browne is wonderful therapist.
Written on Sep 25, 2023 after therapy with Sandra "Sandi" for 3 months on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes
She is the best therapist I have ever worked with
Written on Jul 17, 2023 after therapy with Sandra "Sandi" for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, compassion fatigue, and adhd
Amazing and compassionate
Written on May 08, 2023 after therapy with Sandra "Sandi" for 3 weeks on issues concerning stress, anxiety, sleeping disorders, and compassion fatigue
She is wonderful
Written on Jan 02, 2023 after therapy with Sandra "Sandi" for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and self esteem
She was very nice and thoughtful and I enjoyed talking to her
Written on Dec 18, 2022 after therapy with Sandra "Sandi" for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, and coping with life changes
Dr Brown's friendly, professional and empathetic approach has made therapy sessions an important part of the week for me. Always engaging and non-judgemental, she has been invaluable in helping me to feel more grounded and at ease with myself.
Written on Nov 17, 2022 after therapy with Sandra "Sandi" for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
Dr. Browne was wonderful! She took the time to review all of my information and provided me with a great meditation technique I use whenever I feel overwhelmed.
Written on Oct 26, 2022 after therapy with Sandra "Sandi" for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, coping with life changes, and adhd
Sandi has been incredibly helpful! She understood my goals, helped me achieve them, her support and insight was key to me putting in the work to rediscover myself. 11/10 would recommend!
Written on Oct 26, 2022 after therapy with Sandra "Sandi" for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes
She really listens and isn't quick to tell me what I'm doing wrong but goes into why I'm thinking this way
Written on Oct 13, 2022 after therapy with Sandra "Sandi" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd
I have been very pleased with Dr. Browne (Sandi). She’s very quick to understand my situation and provide not what I think I need, but what I really need based on her experience and insight. She’ll get to the root when necessary, but focuses forward rather than dwelling on fears/past experiences. She inspires trust with her very warm and inviting personality.
Written on Jun 16, 2022 after therapy with Sandra "Sandi" for 2 weeks on issues concerning self esteem, career difficulties, coping with life changes, and coaching
Sandi keeps me on tasks for the things I need to focus on. I like that she regularly reminds me of the important things in my life.
Written on Feb 28, 2022 after therapy with Sandra "Sandi" for 5 months on issues concerning stress, anxiety, intimacy-related issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Sandi's experience is helping me so much with the issues I'm trying to solve. Her ability in making me view things from different perspectives and with the kindest voice and attitude is making all of this so worth it. She's also providing me with more general tools that will definitely help me in the future.
Written on Jan 21, 2022 after therapy with Sandra "Sandi" for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and anger management
Dr Browne helps me see a different perspective and is great at listening and guiding my thoughts.
Written on Jan 14, 2022 after therapy with Sandra "Sandi" for 2 weeks on issues concerning relationship issues, trauma and abuse, anger management, and coping with life changes
Dr. Browne is great with listening, but beyond that, she actually provides doable solutions or strategies that I can try immediately. She answers quickly. This is the first time I’ve had a therapist that didn’t mind checking in with me throughout the week. She is spiritual as well and not just head knowledge. I appreciate her gift.
Written on Oct 23, 2021 after therapy with Sandra "Sandi" for 2 weeks on issues concerning stress, anxiety, lgbt, sleeping disorders, career difficulties, and coaching
I have been very satisfied with my experience with Dr Browne.
Written on Sep 24, 2021 after therapy with Sandra "Sandi" for 2 weeks on issues concerning family conflicts, grief, sleeping disorders, and coping with life changes
Dr.Sandra Browne is a therapist who knows how to listen and ask the right questions. She is patient and conversations naturally lead to answers/recommendations. I would definitely recommend Dr. Browne for people who have come to terms on an issue and seek future guidance pertaining it (coping, addressing, reflecting, ect). She is also very accessible via messaging.
Written on Sep 23, 2021 after therapy with Sandra "Sandi" for 2 weeks on issues concerning stress, anxiety, family conflicts, and intimacy-related issues
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