Therapists in Saint George have specialized training and can help you through a number of life challenges. While there may be independent practices on or around Riverside Dr, barriers to treatment, like a lack of available appointments or transportation issues, can make finding in-person care challenging. With an online platform like BetterHelp, you can get help from a qualified mental health professional from the comfort of your home at a time that suits your schedule. 

A BetterHelp therapist can help you with various challenges, including anxiety disorders, personality disorders, mood disorders, and attachment injuries. Every provider on the platform has at least a master's degree and additional training that enables them to use a variety of treatment modalities to support healing, from emotion focused therapy to eye movement desensitization.

If you’re looking for an online therapist, Saint George, UT, has many options. Connect with one of the providers below serving clients in the St George and Santa Clara area to learn more about the benefits of online treatment.

This is Royal Fryer's avatar and link to their profile

Royal Fryer

Clinical therapist offering therapy in UT
Counselor License Type(s): CMHC,BCBA
Stress, Anxiety
9 years of experience as a mental health therapist

I am a mental health counselor licensed in Utah with nearly 10 years of experience working with a wide variety of people. I have worked with clients with anxiety, depression, problems adjusting to changes in life, addictions, and more. My therapy style is interactive and cooperative. I work to help people move toward the values they have in their lives in spite of challenges that exist in life. I believe that people suffer when they are stuck in their thoughts and believe that they are powerless to make changes in their lives, and I work to help people see how to move forward. I work with people to help them get separated from the thoughts and feelings that keep them from moving toward the things they value and help them move toward a life with more meaning.

Get started View profile
This is Mary Haug's avatar and link to their profile

Mary Haug

Clinical therapist offering therapy in UT
Counselor License Type(s): MSW,LCSW,CCTP
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
7 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker with seven years of experience working with people as a licensed therapist. I have primarily worked with individuals and families who are experiencing traumatic medical events and crises. I am experienced in helping individuals work through grief and loss, whether that be from the death of a loved one or losses that are experienced with life-changing medical diagnoses. My therapy style is warm and welcoming, meeting the individual where they are at and focusing on a strengths-based, non-judgmental framework. I commend anyone who is seeking out help to increase their wellbeing and better their lives. I look forward to working with you.

Get started View profile
This is Rhonda Kistler's avatar and link to their profile

Rhonda Kistler

Clinical therapist offering therapy in UT
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
15 years of experience as a mental health therapist

Hello! My name is Rhonda Kistler and I am a Licensed Clinical Social Worker in Utah. I have 23 years of experience in the social work field, with 14 of those years doing direct therapy. I've worked in outpatient settings, as well as residential and behavioral hospital settings. I have a wide range of experience with the majority of my work centered around trauma, family/parenting issues and mood and behavioral disorders. I am trained in EMDR, Play Therapy, DBT and CBT methods. I take a client-centered and strengths based approach to the clinical process. I will be a witness to your therapeutic journey and will also challenge you to get outside of your comfort zone when needed. I look forward to working with you.

Get started View profile
This is Mindy McDonald's avatar and link to their profile

Mindy McDonald

Clinical therapist offering therapy in UT
Counselor License Type(s): LCSW
Stress, AnxietyLGBTRelationship issuesGriefDepression
10 years of experience as a mental health therapist

Hi. Thank you for taking the time to read my profile. I am a Licensed Clinical Social Worker in the states of Texas, Utah, Washington, Oregon, Colorado and Arizona. I am also pending in Tennessee and New Mexico. I am a NBCCH (National Board Certified Clinical Hypnotherapist and I am also a Certified Advanced Grief Counseling Specialist (CAGCS). Navigating life can be hard. There is no manual, and many of us did not grow up with good models or examples we want to emulate. Some of us are seeking tools and resources to evolve and grow beyond our current limits, others need a sounding board or someone who believes in us and can cheer us on. Regardless of your need, my goal is to help. As human beings, we all find that we need other perspectives, support, ideas and ways of being, at various points in our lives. I would love to be that for you. I have worked with individuals and groups for over 20 years, both in a clinical setting as well as in a crisis intervention capacity. I have witnessed and assisted people from essentially birth to death with all things related to being human and all the beauty and complexities that come with that. My one desire as a therapist, is to always leave people better than I found them. I will meet you where you are with sensitivity, warmth and compassion, and we will walk this healing path together at a pace that is set by you. I believe establishing a strong rapport with mutual respect is key in achieving lasting change. I believe the way in which we have experienced life dictates how we choose to live each day and the quality of our relationships, influences how we cope with stress, sadness and even joy that life inevitably brings. I use a combination of therapy to help clients identify problematic or distressing patterns or behavior, reflect on how their experiences in life have shaped these patterns and encourage clients to discuss possible solutions. I combine many therapeutic modalities to develop your treatment plan by using a strengths-based approach to empower goals tailored to your needs and areas of concern. No two of us are alike and we all experience life differently. Therefore, the approach to healing must also be flexible. My goal is to establish a connection, whereby both you and I will partner, addressing that each person is an individual and worthy of a safe space to heal and be present in their goals as an evolving human being. I believe that prioritizing one's mental health is an investment in self, and is an active step towards your healing journey. 
I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for that goal. I look forward to working together. *once a session has been scheduled, I will message you to touch base and confirm. If you do not see a day or time available that suits your needs, please reach out to me via the therapy room message option and we will work together to schedule a mutually agreed upon session.*

Get started View profile
This is Shellany Cushner's avatar and link to their profile

Shellany Cushner

Clinical therapist offering therapy in UT
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseGriefDepression
24 years of experience as a mental health therapist

I am so glad you are taking the time to read my introduction. I am a Licensed psychotherapist, in the State of Oregon, Wyoming, and Utah. I graduated from the University of Nevada in 1999 with my Master’s Degree specializing in behavioral and cognitive therapy. I started practicing in Orange County California and moved back to my home state of Oregon in 2003. I have over 24 years of experience working as a clinical psychotherapist and I took a short sabbatical to care for my family. I have worked with clients with a wide range of concerns including depression, anxiety, Bipolar Disorder, career challenges, grief, pain management, sleeping difficulties, Attention Deficit Hyperactive Disorder (ADHD) and Post Traumatic Stress Disorder (PTSD). I have also helped many people who have experienced physical trauma or emotional abuse. In addition, I have treated people with Addiction Difficulties.

Get started View profile
This is Chinyere Tunsill's avatar and link to their profile

Chinyere Tunsill

Clinical therapist offering therapy in UT
Counselor License Type(s): LMHC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience as a mental health therapist

I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. I also have experience with parent management training and substance abuse. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.

Get started View profile
This is Laura Moore's avatar and link to their profile

Laura Moore

Clinical therapist offering therapy in UT
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
22 years of experience as a mental health therapist

I knew from a young age that I wanted to be in a profession where I could help others. I have been blessed for over 20 years to work with adult of all ages, children, adolescents and families who want to make positive changes and live a happier and more fulfilling life. I want to walk this journey with you. I am a LCSW (Licensed Clinical Social Worker) in Florida with over 20 years expereince working with a wide range of concerns depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem, trauma and abuse, ADHD, Autism, health issues and grief and loss. I am skilled in multiple therapeatic modalitie, Trauma and Loss Clinical Specialist and a Certified Autism Spectrum Disorder Specialist. As a counselor my goal is to provide you with a safe and supportive space where you can face issues you are experiencing and explore different ways of positively dealing with them. I will be your listening ear, cheer leader and emotioal support. Making the decision to start counseling is not an easy one, but often is one of the best decisions anyone can make. I look forward to working with you and walking this journey with you.

Get started View profile
This is Olga Sanchez's avatar and link to their profile

Olga Sanchez

Clinical therapist offering therapy in UT
Counselor License Type(s): MA,LPC,CMHC
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
7 years of experience as a mental health therapist

Olga is a new addition to BetterHelp working out of Dallas, Texas as a Licensed Professional Counselor. She is also one amongst 9 Latina Therapists at her Group Practice with Therapy Works Counseling Services in Dallas, Texas (including Frisco and Ft. Worth). She has served as a Clinical Supervisor for Utah's Juvenile Justice Services and Program Administrator for Utah’s Juvenile Competence Attainment Provider Program. She also had her own private practice in the downtown Salt Lake City Area. She is licensed in both Utah (CMHC) and Texas (LPC, MC). Olga has extensive experience as a therapist for Saibara-Cook Psychological Services, 4TheYouth, Family Counseling Services and Utah’s Department of Juvenile Justice Services (JJS). As a therapist with JJS she was a part of Gemstone Residential, Genesis Day Skills Intervention and In-Home Observation and Assessment. Olga has been able to work with both youth and their families in order to better assist youth as they transition back home and back into their communities. Olga has also held diverse positions in law enforcement, in different capacities and has extensive experience in dealing with both victims and offenders (both juvenile and adult) involved with the criminal justice system. Olga’s encompassing training, personal and professional experiences make her an asset as a mental health counselor and educator as she has helped individuals shine light in their darkest moments of life. Olga has also served as a Forensic Interviewer for children while working as a police detective with Crimes Against Children for the El Paso Police Department in El Paso, Texas. Olga has interviewed over 1000+ children (victims, witnesses, and accused) of abuse during the time she worked as a detective for this unit. She has also interviewed both children/adolescent and adult offenders on these cases. She has helped victims (both children and adults) of sexual assaults, home invasions, kidnappings, human trafficking, aggravated assaults, homicides, suicides and much more while working also as a Detective for Crimes Against Persons/Homicide Unit in El Paso, Texas. She has had the pleasure of working with different government agencies in order to apprehend offenders and help victims find justice. In addition to her law enforcement background, Olga was also a Middle School Gifted and Talented teacher and worked with Dyslexic Children as well. Olga obtained her B.A. in Psychology/Minor in Kinesiology from The University of Texas at El Paso in 2001. She obtained a Master’s in Mental Health Counseling from University of Phoenix in New Mexico in 2007. She will be working on a Forensics Doctoral Program within the next few years. Olga currently holds a Clinical Mental Health Counselor License in the State of Utah and Licensed Professional Counselor License in Texas. Off the job, Olga has enjoyed teaching Lifespan Human Developmental Psychology, Theories of Personality, General Psychology and Social Psychology at local Community College. She has taught at higher education institutions for approximately six years. For Olga, empowering her clients and students is her “Why”. Olga assists both her clients and students in finding themselves by using an eclectic approach, trauma-informed approach, client centered, evidence-based counseling techniques and educational pedagogy. Olga finds fulfillment in helping others work through past and current issues along with identifying strategies that will help in coping with current hardships. Olga’s background has granted her the ability to work with diversity in whichever community she involves herself with in both clinical and education levels. She believes strongly in the power of positive affirmations/positive psychology and the power of being able to choose better and more positive paths in life. Therapeutic Emphasis: Suicide Awareness/Prevention, Crisis Intervention, Conduct Disorder, Oppositional Defiant Disorder, Police Crisis Counseling, Stress Management, Physical/Emotional/Sexual Abuse, Anger Management, Anxiety, Trauma, Substance Abuse, ADHD, Depression, Bipolar Disorder, DBT Skills Knowledge and Implementation, Female Empowerment, Grief, Health Issues, LGBTQIA, OCD, PTSD, Substance Abuse, CPS-DCFS Cases, Certified with UADVT to work with Domestic Violence cases, Seeking Safety Certified. EMDR Trained/EMDRIA in Training, Spanish and English Speaking.

Get started View profile
This is Fotuopalaau Soliai's avatar and link to their profile

Fotuopalaau Soliai

Clinical therapist offering therapy in UT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
20 years of experience as a mental health therapist

I am licensed in Utah with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Tanya Smith's avatar and link to their profile

Tanya Smith

Clinical therapist offering therapy in UT
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years of experience as a mental health therapist

I am licensed in Utah with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile

How to find a therapist for counseling in Saint George

Finding the best therapist close by in Saint George can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Saint George that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Saint George. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Saint George, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Saint George region and in the state of Utah. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Saint George or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Saint George area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Saint George therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Saint George, elsewhere in Washington, or in the greater state of Utah.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Saint George area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Saint George therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Saint George due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Saint George may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Saint George online therapy platform verified?

Therapists in Saint George, Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Saint George psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Saint George above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Saint George helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Saint George therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Saint George therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Saint George?

One of the potentially rewarding aspects of working with a Saint George therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Saint George therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Saint George therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Saint George therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in UT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84770 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Saint George counselor?

Before seeing your Saint George therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Saint George.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Saint George licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Saint George counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Saint George, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Saint George has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Saint George, Utah

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Saint George.

Below are some of the zip codes served by BetterHelp therapists in Saint George:

84770, 84790, 84791

Popular cities near Saint George, UT

Find the right therapist for your needs
Match with a qualified therapist