I base my practice on the theory of Wellness-Body in Balance. Body in Balance includes five domains: eating, sleeping, exercise, relaxation and fun. Learning to improve these domains can help an individual handle life's stressors better. For those suffering from anxiety, depression or PTSD, it can add tools for your coping skills toolbox. For those with a current situation that needs attention, I can use person-centered strengths-based solution-focused therapy. As I have been a licensed therapist for almost a decade, I also have training and experience with Psychodynamic therapy, CBT, DBT, and Trauma Focused Therapy. I can also help with life changes as I have considerable life experience not only as a therapist but also as a woman, mother, and grandmother. I am look forward to working with you.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management
Clinical approaches: Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OR LCSW L5540
These quotes represent just a few of the many positive reviews that we have received for Deborah Jensen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Deborah has walked with me through some rough stuff. She listens and is very present in our sessions. She has been an intricate part of my, healing and growing. Shes the best!
Written on Jun 27, 2024 after therapy with Deborah for 2 years and 10 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, coaching, and compassion fatigue
Easy to talk with, feels like obvious experience and care.
Written on Jun 25, 2024 after therapy with Deborah for 2 weeks on issues concerning depression, grief, parenting issues, and adhd
Deborah is amazing! Highly recommend her services. She is very kind and sincere.
Written on May 27, 2024 after therapy with Deborah for 3 months on issues concerning stress, anxiety, career difficulties, and coaching
I have found Deborah to be kind and compassionate. She listens without judgement and offers guidance that feels genuine and helpful. She has been responsive and professional.
Written on Feb 16, 2024 after therapy with Deborah for 1 month on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, coaching, and compassion fatigue
I felt heard and understood. As it was our first session, I laid out a condensed version of my life, relationships and feelings. I look forward to our next session .
Written on Jan 13, 2024 after therapy with Deborah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, eating disorders, sleeping disorders, parenting issues, and self esteem
Deborah was a very kind, knowledgeable and polite
Written on Dec 18, 2023 after therapy with Deborah for 2 weeks on issues concerning stress, anxiety, and family conflicts