Creating safety within a non-judgmental environment is vital to begin the journey of recovery and healing. Each person has their own unique set of beliefs, experiences and needs. I collaborate with clients to identify the goals and direction of therapy. My clients are insightful, creative, intelligent people who are working to attain specific goals, make difficult life transitions, or work through the internal and external struggles of previous experiences.
I use a combination of CBT and trauma-focused techniques. My background is a Master's of Science in Clinical Counseling Psychology from Brenau University, as well as a Bachelor's of Arts in Psychology from Harding University. I have additional training in grief and trauma therapy.
Additional areas of focus: Addictions, Grief, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, Control issues, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Mood disorders , Post-traumatic stress, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Trauma-Focused Therapy
IN LMHC 39001978A
These quotes represent just a few of the many positive reviews that we have received for Shawnda Jones. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shawnda is so kind and loving and a joyful light. She is a great listener and always encouraging!
Written on Jun 10, 2024 after therapy with Shawnda for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and coping with life changes
Really amazing service that connects you with exactly who you need. This has been the best experience all around.
Written on Jun 08, 2024 after therapy with Shawnda for 1 month on issues concerning stress, anxiety, and trauma and abuse
Shawnda has helped me process some deep trauma and I really appreciate her approach. I feel heard, accepted and supported. She gives valuable tools to deal with issues and they work really well. I’m very thankful I found her!
Written on May 09, 2024 after therapy with Shawnda for 1 month on issues concerning relationship issues, trauma and abuse, eating disorders, and adhd