Many of us experience mental health concerns at some point in our lives, and therapy can be a beneficial way to navigate challenging situations and build healthy coping skills. When it comes to finding a therapist, Savannah, GA can offer more variety than many surrounding rural and suburban areas, but getting the right counseling services can be a challenge, even in a populous metropolitan area.
One of the roadblocks can be that there are a number of evidence-based therapeutic approaches in psychotherapy, and they may be more or less effective depending on what mental health challenge they are addressing. For example, a provider that specializes in binge eating disorder or other eating disorders isn’t typically going to be the right therapist for someone who is looking for drug evaluations or for help with chemical dependency. The kind of therapy that you need may not be readily available in your area. Or the therapist may not be in network or taking new patients.
This is where online therapy through a platform like BetterHelp can be of value. BetterHelp offers access to over 30,000 mental health care professionals with expertise in a number of specializations, as well as experience with a variety of populations. By filling out an online questionnaire, you will be connected to a therapist that meets your individual needs. And because therapy is a collaborative process that depends on healthy dynamics and a supportive environment, if you feel you need to switch therapists you can do so at no additional cost.
Online therapy with BetterHelp can also be a solution for busy parents, students, and professionals. Online sessions can fit easily into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office.
Therapy can be a useful tool for a number of issues, whether you’re looking for healthy coping strategies for stress, healing from an eating disorder, learning to build supportive relationships, or building a toolbox of skills to facilitate a more meaningful life.
Andrea Ferrara
I am a Licensed Professional Counselor and a National Certified Counselor with almost 15 years of experience across the lifespan (ages 4-99) in a multitude of environments. I have worked in my own private practice, inpatient and outpatient settings, crisis call centers, suicide hotlines, and military installations. I work with individuals, couples, and families, and give group presentations for psycho-education. Sometimes it helps to have a trained, objective individual to talk with when life gets challenging. I am thrilled to partner with you on your journey. I will work with you to help you find solutions to the challenges you are facing, and help empower you to successfully move through difficult times. I work with clients experiencing depression, stress, anxiety, addiction, family conflicts, relationship challenges, career frustrations, and many other day-to-day life experiences and stressors. I take a goal-focused approach to help you change unwanted behavior and learn new coping skills to manage life situations. I partner with my clients to help them develop the skills they need to achieve their highest good and manage their lives more effectively. I believe in living life to the fullest and practicing self-care to balance life’s challenges and will help you to do the same.
Jeanie Witcraft-Shiau
Welcome! I’m glad you’re here today. I believe that you can get better. I believe your relationships can get better. I believe you care deeply about the people in your life. In short, I believe that with the proper tools, you can change how you function in your life. I thank you for your courage and trust in reaching out to me for help. My past clients have seen improvement in their relationships, increased ability to cope with depression, anxiety, peer pressure, and substance/process addiction. Many of them have reported feeling supported and cared for while in a therapeutic relationship with me, as well as set up for success upon termination. Perhaps most of all, they are able to find their way back to themselves in a world which demands they perform with no off switch . It can be crippling when there’s a misfit between you and your family, your job, or the expectations you have of yourself. You’ll get a safe, supportive environment to challenge the thinking and behavior patterns which no longer serve you well. At the end of our time together, you’ll have a better understanding of yourself and why you’ve headed down this path to begin with. I use a mix of experience based and cognitive behavioral therapies in my work, as well as helping you develop excellent physical and mental health habits. My compassion and fascination with emotions, psychology, and the human body led me to complete my undergraduate and graduate social work degrees at the University of Oklahoma. I have been practicing as a clinical social worker since 2007 in a mix of settings: residential substance abuse center, private practice, and community based mental health centers. I've had training from a wide variety of experts in couples work (emotionally focused therapy), family work (brief strategic family therapy), as well as various mood disorders and their effects. Most recently, I primarily works with folks growing their families. I’m here to guide you through this messy stage of life where everything you thought you knew disappears.I’ve been there as a mama– I know exactly how the hormonal changes can throw you for a loop and understand how this can make you doubt yourself. Add in lack of sleep, heavy bleeding, likely poor diet, and bam! Everything feels like it’s falling apart. In addition to expertise on anxiety, depression, and other mood disorders, I help you build a foundation of practical self-care so you can better weather what life throws at you. I offer prenatal and postpartum coaching for out of state folks as well as prenatal, postpartum, and family therapy for Georgia residents.
PJ Chandler
I am not perfect, nor do I have all the answers. But it is my belief that the answer is within everyone I service. As a counselor, I want you to consider me your tour guide. Along the journey, I will be present with you and point out important things. During the process, I will help equip you with the proper tools to improve your current state and overall quality of life. As a counselor, I am fair and consistent. I am authentic, sincere, and honest. I believe in humanism and being transparent. I want you to be able to trust me in the process and with your information. I promise to always be present during our time together. I will make suggestions, but ultimately the progress will govern the time we spend together. My approach is always person-centered but combines cognitive-behavioral, rational choice, humanistic, psychoeducation, and play techniques. I am a Licensed Professional Counselor in Georgia. I have over 10 years of experience working as a counselor. I obtained my Masters of Education in Counseling with a concentration in Clinical Mental Health from Delta State University. I have worked with clients ranging from ages 4 to geriatric. In that time, I have worked with an array of individuals with a variety of concerns including depression, anxiety, adjustment difficulty, self-esteem, ADHD, Schizophrenia, and Bipolar to name a few. I have worked with former offenders, Veterans, those with a history of neglect, abuse, and trauma. My experience also includes crisis services, adjustment disorders, substance abuse, in-patient, telehealth, in-home, and community-based services. You have taken the first step to improve your quality of life. When you are ready, I will be there to provide the encouragement and support needed along the path of establishing and achieving goals. Thank you and I look forward to working with you.
Natasha Patterson
Hello, my name is Natasha! I am a Licensed Professional Counselor in the state of Georgia and a National Certified Counselor, licensed by The board of National Certified Counselors. I received my Educational Specialist degree in Professional Counseling and Supervision form the University of West Georgia. I have also received my Masters of Education in School Counseling from Georgia State University. I worked in the mental/behavioral health field since 2003 serving adults, adolescents, children and families in the community mental health system in a number of clinical and administrative roles. My training and experience include providing psychotherapy to individuals, families, and groups, psychological assessments and diagnosis of cognitive and behavioral disorders. As your therapist, I try to understand you and the difficulties you are experiencing as holistically as possible. That means paying attention to body, mind, and spirit. I acknowledge the important relationships in your life, and help you draw upon your resources in all of these areas, to find the creativity and courage to cope with the pain you are experiencing and make the changes you are seeking. Whatever the presenting issue that prompts you to begin therapy, together we will explore the underlying dynamics and repeating patterns of mood, thought, emotion, behavior, relational styles, and experiences that form recurring “themes” in your life and collaborate to invite more awareness, more intention, more empowerment, more connection into your life and into your relationships so that you can live more fully the life you have imagined. You and I will form a partnership to help you heal, change, and grow. This partnership is built on mutual trust and respect. My role is to provide a comfortable, safe, confidential place for us to meet, to bring the best of my professional training, and to listen to you with an open mind and open heart. Your role is to be as honest as you can with yourself and with me, to see yourself as part of the transformation process. The outcome of psychotherapy cannot be guaranteed, nor can I tell you at outset how many sessions it will take. At the end of our first session, we will decide together if I am the best resource for you. Referrals to other professionals or agencies will be made when appropriate. I serve individuals experiencing a variety of problems and disorders. I work with individuals who are experiencing anxiety, depression, stressful life changes, family concerns, grief and loss, relational conflicts, and who seek assistance in the areas of self-awareness, impulse control, anger management or problem solving. I work with people who are in the midst of crises as well as those who struggle with chronic concerns. I assist individuals who are working through the aftermath of traumatic experiences. I work from a psychodynamic perspective informed by Attachment, Family Systems, Experiential, Reality, Choice, Cognitive-Behavioral, and Solution-Focused Theories. I also use EMDR in the treatment of trauma. Psychodynamic psychotherapy is an approach to diagnosis and treat mental health disorders which are characterized by a way of thinking that includes unconscious conflict, developmental deficits, distortions of intrapsychic structures, and internal object relations. During the therapeutic treatment process, the individual is viewed as a whole made up of an infinite number of parts. Each person is unique and uniquely experiences his or her world, yet interconnected through biology, environment, and experience with all others. Although grounded in the individual’s personal history, my work is future oriented with the ongoing goals of inviting healing, creating meaning, development of both healthy relationships and autonomy, enhancing emotional and sexual intimacy, strengthening the will, developing a more powerful sense of agency, and maintaining an openness to creative possibilities – most especially including love. During our work together, we may explore patterns of thoughts and feelings derived from your family of origin, and how these thoughts impact your current life and relationships.
Ebony Yelder
Hello! My name is Ebony Yelder and I am a Licensed Professional Counselor with over 20 years of experience providing counseling and psychiatric services. I have worked in a variety of settings to include, behavioral health hospitals, outpatient clinics, emergency rooms, in home counseling, as well as for the Department of Defense providing counseling services for our military and their families. I am passionate about helping individuals cope with daily life challenges as well as more complex mental health concerns. I received my Bachelor’s in psychology from Penn State University and my Master’s in psychology from Argosy University. My passion for helping people was born out of working as a case worker in New York City for foster children early in my career. My therapeutic approach incorporates Client Centered, Positive Psychology and Solution Focused modalities. I believe that the single most important factor in being able to effectively support a client seeking treatment is by first establishing a strong and quality rapport. Reaching out for help can so often be scary as well as an anxiety producing. Therefore, I make sure to provide a safe space for my clients to feel comfortable addressing the issues that are important to them by instilling confidence that there will always be unconditional positive regard. Together we can take this journey and collaborate on ways to help you achieve your goals and optimal emotional health! Congratulations on taking such a big step to reach out for help and support! Well done!
Shari Grizzle
I am a Licensed Clinical Social Worker with over 7 years of experience working with children, teens, adults and end of life. I am licensed in Indiana, Georgia and Florida. I have extensive knowledge and experience using the following interventions; trauma focused CBT, CBT, dialectical behavior therapy, play therapy, solution focused and brief therapy. I believe in meeting you where you are at and building on your strengths. I enjoy teaching clients how thoughts, feelings and behaviors are connected and how to change those unwanted thoughts and behaviors while embracing the good in your life. I thoroughly enjoy working with individuals who have endured trauma, faced with depression, anxiety and PTSD. My favorite is behavior modification and management to correct the maladaptive "unwanted" behaviors displayed in individuals.
Monique Rourk
Hello, and welcome. My name is Monique Rourk, Licensed Professional Counselor, Certified Clinical Trauma Professional. Here is a bit of information about me and my counseling style. I am a very relaxed and flexible. I have been told that I am very down to earth, caring, and easy to talk to. I would describe my counseling style as compassionate, empathetic, non-judgmental, and meeting you where you are at. Our sessions are relaxed and focused on your goals. You are an active participant in identifying therapy goals and choosing options on how to address them. Depending on your needs, therapy can be more of talk therapy, sharing and processing thoughts and feelings. It could also incorporate solution skill-based focused. We talk about options and come up with a plan together that will meet your needs. My goal is to assist each individual to develop a rational philosophy of life that will reduce emotional distress and self-defeating behaviors, thus resulting in the ability to be happier and live more fulfilling lives. I believe that each individual is unique and that therapy approaches are to be flexible and unique as well. My philosophy is that each individual has the right and capacity for self-fulfillment and self-respect. I practice an integrative approach, with strong emphasis on client-centered and cognitive behavioral therapy. I focus on providing holistic therapy, that addresses all aspects involved in an individual's life to stabilize and improve well-being. I assist with creating safety, developing self-awareness, and develop skills for coping and emotional stability, to promote optimum health. While I have engaged in many areas of therapy focus, I am specialized in addressing depression, anxiety, trauma, PTSD, addiction, sexual and BDSM related concerns, personality disorders, self-care, self-esteem, mood disorders, relationship concerns, problem solving, and stress-related concerns. I hold a Master's degree in Mental Health Counseling and have worked in the counseling field for 16 years. I am a Licensed Mental Health Counselor in the states of Washington, Georgia, and Michigan. I have specialized training in trauma and PTSD, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing, Seeking Safety, Strong Families parenting program, and Dialectical Behavioral Therapy skill development.
Amanda Davis
Hello! My name is Amanda. I am a licensed mental health therapist with over 8 years of experience providing effective counseling services to individuals, couples and families struggling with a wide range of mental health issues. I specialize in working with adult & Teen clients and have a proven track record of helping them overcome their challenges and achieve their personal goals. I received my Master's degree in Counseling from Valdosta State University and have since completed advanced training in several evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Narrative therapy. I also have extensive experience working with family members or caregivers of clients with severe and persistent mental illnesses, through training in Cognitive Beck Restructuring Therapy (CBRT). I believe that every individual and couple has unique strengths and challenges , and I work collaboratively with my clients to develop personalized treatment plans that address their specific needs and goals. I also try my best in each session to create a warm, compassionate, and non-judgmental therapeutic environment where clients feel safe to explore their thoughts, feelings, and behaviors. My approach is solution-focused, meaning that I work with clients to identify and build on their existing strengths and resources, rather than solely focusing on their problems and deficits. I empower my clients to make positive changes in their lives and provide them with the tools and skills they need to manage their mental health symptoms effectively. Some of my past clients have described me as empathetic, insightful, and skilled at helping them identify and overcome the barriers that have been holding them back. I take a holistic approach to mental health, recognizing the influence of diet, physical health, social supports, and other environmental factors on my clients' well-being. If you're a couple, adult, or young adult struggling with mental health challenges and are looking for a therapist who can help you achieve your goals and live a fulfilling life, I may be the right fit for you.
Brittany Holland
Hello! I’m Brittany. Thanks for reviewing my profile. I hope that you find what you are looking for. I’m a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC) in the state of Alabama, Arizona, Tennessee and Georgia. I have over 14 years of experience working within the mental health profession. I particularly have a passion for working with women and women's issues, those experiencing infertility, postpartum struggles, parenting/relationship concerns. I also have a huge passion for working with those suffering through any type of grief and loss. Grief and loss affect us all and it comes in many shapes and forms. Infertility, miscarriages, postpartum can also be forms of grief and loss. These topics are not discussed enough and I want to be an empathic source of care during these difficult times. I believe in being a foundation of comfort during a time of difficulty and uncertainty that grief can add to our already busy lives. I am committed to providing a safe, non-judgmental environment that with client collaboration, will guide you through the situation you are experiencing and at the pace you are comfortable with. I can offer a live chat session, video or phone sessions. I am available most week days for sessions. I have a few evening sessions available but are limited. I typically offer sessions from 8-9, 10-2:30 Monday - Friday, Central Standard Time. Psychology Today Profile: https://www.psychologytoday.com/profile/1091057
Justine Sher
I am licensed in Georgia with 20 years of professional work experience. I have experience in crisis management, medical social work and generally helping others to feel more empowered to make some changes. I have extensive experience working with lgbtq+ community as well as working with those coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I like to work with a causal informal attitude allowing the client to lead the session in the direction they want to go. There is no right or wrong way to engage in therapy. Taking the first step to sign up for therapy takes courage and I'm proud of you for taking the step and look forward to being by your side as you navigate through the process. AT THIS TIME I AM ONLY ACEPTING NEW MEMBERS FOR LIVE CHAT SESSIONS WITH SOME PHONE SUPPORT. ROUTINE PHONE AND VIDEO SESSIONS WILL RESUME AT THE END OF MAY
How to find a therapist for counseling in Savannah
Finding the best therapist close by in Savannah can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Savannah that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Savannah. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Savannah, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Savannah region and in the state of Georgia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Savannah or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Savannah area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find Savannah therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Savannah, elsewhere in Chatham, or in the greater state of Georgia.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Savannah area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Savannah therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Savannah due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Savannah may not take health insurance, some in the state of Georgia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Georgia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.
How is a licensed therapist on this Savannah online therapy platform verified?
Therapists in Savannah, Georgia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Savannah psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Savannah above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Savannah helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified Savannah therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Savannah therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family in Savannah?
One of the potentially rewarding aspects of working with a Savannah therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Savannah therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Savannah therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Savannah therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in GA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 31416 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Savannah counselor?
Before seeing your Savannah therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Savannah.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Savannah licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Savannah counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Savannah, Georgia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Savannah has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Savannah, Georgia
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Savannah:
31322, 31401, 31402, 31403, 31404, 31405, 31406, 31407, 31408, 31409, 31412, 31414, 31415, 31416, 31418, 31419, 31420, 31421